Programs

Welcome to Melissa's Mental Wellness Retreats;  a place to release old patterns, heal deeply from life's traumas, anchoring new beliefs which will symbolize the rebirth of your truest self. ​ Our modern world, life has become ever more fast-paced, and complex: in a word, stressful. Even with our advances in technology, our bodies still operate […]

It’s time to take control of your mental health: overcome anxiety, depression, heal from past traumas, PTSD, grief, and isolation. Our modern world has become ever more fast-paced and complex, but our bodies still operate on the same rhythms, and cycles as our ancestors’. Yet lights turn night into day, It’s no wonder that balance […]